Reboot, Rejuvenate, Resurrect

PRACTICE: Humor me – make a list of your enemies. I don’t think I know or have heard of anyone who says that their calling in life is to...

PRACTICE: Make a list of the wings you grew during “this season of loneliness and isolation…” Chances are very good as you are reading my...

PRACTICE: Make a mental note of a relationship that drains you and why. Lately, I have been reflecting on my role and responsibility...

PRACTICE: Make a list of your attributes that illustrate your strength. I live in Nashville, Tennessee. The current slogan of the city...

PRACTICE: List an area of your life that does not flow well – one that you might describe as crushing. I have never met a nut that I...

PRACTICE: Visualize a dump truck. I live in a city where construction is booming. I also live in a city hit hard with an F3 -F4 tornado...

PRACTICE: Take a moment to think about your definition of contentment and complacency. You might want to google the two words. It just so...

PRACTICE: Take a moment, be still before filling in the blank: “I am so tired of_______.” I like creating things, so I seek experiences...

PRACTICE: Multiply your age by 365. Divide that number by 7. Divide that number by 7. I am not an essential worker, so I have had a lot...