Reboot, Rejuvenate, Resurrect

ADAPTABLE   Last September, I was exposed to an example of extreme adaptation from an unlikely source. I knew I would eventually tell you...

GINGER PRACTICE: What do you want to grow in your life? Not one of the main characters on the old TV show, Gilligan’s Island or the...

PRACTICE: Breath slowly and deliberately for 2 or 3 minutes. I have experienced the slow painful deaths of too many loved one in the past...