Reboot, Rejuvenate, Resurrect

BUCKING HORSE In a previous blog post, “The Habit of Not,” I asked myself this question: Had I developed a habit of not seeing or listening to my heart when it whispered personal truths? The example I shared then was my lack of acknowledgment that hospitality, hosting, and entertaining others often tied me into a knot. That question lingered. I describe myself as accomplished, with a healthy dose of ego and self-esteem built from the inside out. When a crack appears in my

AUTHORIZED ENTRY “If the key is bent-the lock will not open.” Rumi My great nephew, handyman extraordinaire, installed a keyless...

START – STOP – START My neighbor expressed enthusiasm about participating in a thirty-minute boot camp, primarily because she sought...

PRACTICE: What are one or two harmful habits that you continue to practice? Shortly after Christmas 2018, I got sick and my body shut...