Reboot, Rejuvenate, Resurrect

LOOK AND SEE Earlier this year, I created a self-portrait collage for a creative vitality class that I enrolled in. On the day it was due, I felt compelled to black out the irises and pupils in an infant photo of me. I am learning to trust my creative spirit, so I did it—then spent months wondering why. The pupil is the dark opening at the center of the iris. Working with the lens, it admits light to the retina: widening in dimness, narrowing in brightness. Emotion and cert

PLAY PRACTICE: Don’t hurt your brain but can you remember the last time you engaged in child-like play? I was reading something the other...

PRACTICE: Take a moment, be still before filling in the blank: “I am so tired of_______.” I like creating things, so I seek experiences...

PRACTICE: Ditch your habitual exercise routine (or couch time) for one day this week and take a long walk with the intention of paying...