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BOUNDARIES
BOUNDARIES People who do not know how to set them will often make a habit of crossing yours. Those without boundaries may not see the need or value in creating them for themselves, and what is deemed valueless is rarely respected. If allowed, they will disrupt your routine, distract your focus, and disturb your environment. TRUTH: Their lack of boundaries is not their problem to solve. It becomes my problem when I allow it to invade my peace. Therefore, if it is to be solved,
Gwen Henderson
Jul 27


Lessons from Pothos
Lessons from Pothos I believe much of what we need to know about sustaining healthy relationships can be gleaned from the intentional observation of nature. You are not required to subscribe to my belief, but I invite you to consider what a thriving plant can teach us about restoration, renewal, and growth. The Gift of a Cutting My Sistah-friend in Florida cares for a magnificent pot of pothos. It is the centerpiece of her lanai—her screened porch, for those of us who live ou
Gwen Henderson
Jun 15


ANIMAL KINGDOM
ANIMAL KINGDOM I love the outdoors! Had you known me as a child, you wouldn’t believe it. My mother, were she living, would be...
Gwen Henderson
Aug 18, 2025


CONTROL LOST
CONTROL LOST Somewhere along the way, we screwed up our relationship with the phone. It was a slow insidious process. Maybe it happened...
Gwen Henderson
Mar 18, 2024
PLANTS AND PEOPLE
PLANTS AND PEOPLE In the space where I spend most of my time, there are at least twenty potted plants ranging in height from a few inches...
Gwen Henderson
Jul 31, 2023
NOTHING TO SAY
Um – “Nothing to say!” I am going to let you in a little secret. Before I do, why do we use a term like “a little or big secret?” A...
Gwen Henderson
Apr 25, 2022
CAN YOU HEAR ME NOW?
PRACTICE: Read with the intention to listen. I was preparing our Sunday evening meal. I had spent most of the day in the kitchen meal...
Gwen Henderson
Jan 17, 2022
COOL BREEZES
Some of the worse mistakes I have made in life have happened when I was, in the words of my new favorite author, Anne Lamott, “carrying...
Gwen Henderson
Oct 4, 2021
FOUNDATION
PRACTICE: What principle(s) is the foundation of your life? There is a reason we live in an environment with seasons. Seasons are...
Gwen Henderson
Nov 30, 2020
SECOND WIND
“Most people never run far enough on their first wind to find out that they’ve got a second.” William James PRACTICE: When has life’s...
Gwen Henderson
Mar 9, 2020
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