Reboot, Rejuvenate, Resurrect

IN MY OPINION   Everything that I have ever accomplished toward forward movement began as an experiment. Even if the action has been...

ADAPTABLE   Last September, I was exposed to an example of extreme adaptation from an unlikely source. I knew I would eventually tell you...

THE WIND CHIMES   Everyone should have a quest hound in their life. My husband is one as is the next-door neighbor. When they decide to...

OWNERSHIP I write about change and growth more than anything else. I search for different ways to say the same thing repeatedly because I...

BEST IS RELATIVE The last few months have NOT been my best. Best is relative. My living less than my best might seem trivial to some, but...

BLUEPRINT What’s your blueprint for the life you live/planning to live? Blueprints are two-dimensional drawings containing the details...

NOTHING STAYS THE SAME Most mornings, I sit at my altar, a window, with legs crossed and eyes closed. I try to empty my mind – to let an...

QUESTIONS AND ANSWERS “It is not the answer that enlightens, but the question.” Eugene Ionesco, Romanian French playwright. Knowing the...

INCONVENIENT “Change is not made without inconvenience,” Richard Hooker. I have been blatantly honest with you, the reader, from the...

Indulge in child’s play at some point during the next few days, try to lose your shadow. I walk at various times of the day but primarily...

PRACTICE: Look in the mirror and say, “I love you.” Do you believe it? I-LOVE – YOU – three words – eight letters, undoubtably the most...

Thank God it’s Friday. Even those among us who don’t believe in God recognize and may have spoken these words. I love Friday not because...

PRACTICE: Identify one of your chronic insecurities. YES, I have written about it before. My hair. IT IS DIFFERENT THIS TIME! For the...

PRACTICE: Think of one thing you do every day. My journals track my daily activities from waking to going to bed. I generally write in...

RUST PRACTICE: Remind yourself of an experience when your circumstances eroded your growth. I purchased a galvanized aluminum tray from a...

PRACTICE: Can you think of a situation where you failed by lack of participation? Losing, winning, victory, failure, change…all have one...

PRACTICE: Jot down a few points (positive & negative) about a life scenario that made you stronger. I like to work out to a famous song...

PRACTICE: Close your eyes and visualize a time/place where misery was/is comfortable. I am currently on a quest with several people in my...

PRACTICE: Write down the thought that came to mind when you read “Love Handles.” For an entire Saturday morning, wherever I turned it...