Reboot, Rejuvenate, Resurrect

SLOW DOWN   Many adults seem to have forgotten the benefits of walking - that it was their first independent mode of transportation. I...

NOT MY GIFT I wrote these words in a blog entitled “Wishes” in December 2019. “Painting is not my gift, so the wish was never going to...

SIMPLIFY “I want my life to be more complicated.” How often have you met a person who has made this declaration? Never? Just because we...

PRACTICE: Make an appointment with yourself to do nothing. Get your calendar and do it now! I am one of those people who move at a...

I am just about ready to lock the door to the house. The work bag is on my shoulder, the water bottle is in my hand, and snack and gym...