Reboot, Rejuvenate, Resurrect

SHOULD I OR SHOULD’NT I? I was walking on the sidewalk in a neighborhood that I didn’t know existed in my city when I read a sign posted on a utility pole. “DANGER DO NOT CLIMB.” I thought, “Dah, why would anyone want to try?” The following morning, I read words penned by my new favorite author/poet, Mark Nepo… “living over hiding, being over thinking, participating over observing, thriving over surviving,” and the danger sign flashed in my head. Follow along as I attempt to

THE HABIT OF NOT NOT - hearing, seeing, being present, living authentically, risking, being kind, slowing down, releasing dead things. The NOTS of life have an enigmatic way of becoming KNOTS , potentially clogging the flow of life like a blood clot in an artery. STOP! Identify a KNOT that may impede your path to being the healthiest, happiest, and strongest person possible in this season of life. Is the identified KNOT related to a habit of NOT ? Perhaps you were

Dearest Reader, I am reading and writing later than usual because it is Saturday, the Saturday before Christmas. The sun, blazing through the window, is making the smoke produced by the smoldering sage visible. This Saturday morning’s vibe is one of ease. I read these words, “Believing is all a child does for a living.” Kurtis Lamekin, poet Tis’ the season when this is literally truer than any other. Mark Nepo who used the quote in, “The Book of Awakening,” said to our detr