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SPIRAL
SPIRAL  “I always liked the analogy of life being a spiral rather than a circle. Yes, we repeat similar experiences, but time and...
Gwen Henderson
Jan 20


LITTLE DISTRACTIONS
LITTLE DISTRACTIONS Â Each morning, when my feet touch the multi-colored rug next to my bed between 4:30 -5:00 AM, I have two goals. The...
Gwen Henderson
Sep 1, 2024


PHOTO OPPORTUNITY
PHOTO OPPORTUNITY Have you ever thought about the things that you experience in a month? I often seize the time on a plane, as I did on a...
Gwen Henderson
Apr 21, 2024
GARLIC
PRACTICE: Intentionally evaluate your interactions with others for a couple of hours today. Here is a secret for the none cooks reading...
Gwen Henderson
Dec 6, 2021
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