Reboot, Rejuvenate, Resurrect

PRACTICE: Take a moment, be still before filling in the blank: “I am so tired of_______.” I like creating things, so I seek experiences...

PRACTICE: Multiply your age by 365. Divide that number by 7. Divide that number by 7. I am not an essential worker, so I have had a lot...

HERE TODAY – GONE TOMORROW PRACTICE: I am attached to_____________. (person, place, thing, thought etc.) Everything is temporary. I...

OBEDIENCE IS BETTER THAN SACRIFICE PRACTICE: What best describes your handling of social distancing and stay home request? Obedience or...

PRACTICE: What do you instinctively do when dealing with hurt and disappoint? Write it down. There is a concept of cocooning that has...

PRACTICE: what was your first thought when you saw the word cocoon(ing)? If you are like me, I had a vision of the ugly caterpillar, who...

PRACTICE: What is the opposite of love? “Hate is the opposite of love,” would undoubtedly be most people’s first answer. Think again and...

PRACTICE: Recall a time when you felt dismissed by a friend or family member. A few years ago, a news story broke of a woman describing a...

“Most people never run far enough on their first wind to find out that they’ve got a second.” William James PRACTICE: When has life’s...