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GIVE IT AWAY
PRACTICE: Morgan Freeman in the movie, “The Bucket List,” asked Jack Nicholson two questions, “Have you had joy in your life? Have you...
Gwen Henderson
Mar 2, 2020
LOVE HANDLES
PRACTICE: Write down the thought that came to mind when you read “Love Handles.” For an entire Saturday morning, wherever I turned it...
Gwen Henderson
Feb 24, 2020
DANCERS
PRACTICE: Without much thought, describe you in your world. “To live is the rarest thing in the world. Most people just exist.” Oscar...
Gwen Henderson
Feb 17, 2020
TO DO LIST
PRACTICE: Are you a list maker? Look at the list for today/this week. What is the need/must do versus the want to do? Sometimes at the...
Gwen Henderson
Feb 10, 2020
TUNED
PRACTICE: Who/what do you listen to, to insure life is properly pitched and in tune (balanced). Until a few years ago, I thought the...
Gwen Henderson
Feb 3, 2020
RECEIVE AND ACTIVATE
PRACTICE: Think of some things you know to be true, beneficial and would make you a healthier person – are they activated in your life? ...
Gwen Henderson
Jan 27, 2020
LESSONS FROM FALLING
PRACTICE: RECALL ONE THING THAT FAILURE HAS TAUGHT YOU. I fell recently...not in the privacy of my home ... but in a restaurant full of...
Gwen Henderson
Jan 20, 2020
CREATIVE BY NATURE
PRACTICE: What surprises have you learned about yourself recently? Decorating for Christmas 2019 was chaotic, stressful, tedious and my...
Gwen Henderson
Jan 13, 2020
7 PRACTICES DAY 7 FOUL MOOD
Some mornings I wake up and I am not exactly ready to face the world, I know it, but I don’t know why. I have taught myself to take my...
Gwen Henderson
Jan 12, 2020
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