Reboot, Rejuvenate, Resurrect

PRACTICE: RECALL ONE THING THAT FAILURE HAS TAUGHT YOU. I fell recently...not in the privacy of my home ... but in a restaurant full of...

PRACTICE: What surprises have you learned about yourself recently? Decorating for Christmas 2019 was chaotic, stressful, tedious and my...

Some mornings I wake up and I am not exactly ready to face the world, I know it, but I don’t know why. I have taught myself to take my...

When he or she knows that love is always on the table, one can say anything to the person, and it be received – both the positive and the...

Have you looked up the definition of acceptance? Acceptance at its root means to embrace what IS without resistance or attempting to...

Over the holidays, unexpected travel, stress, lack of sleep, poor nutrition and limited exercise joined forces and wrestled me to the...

Much of life is spent in a holding pattern. In the world of aviation, a holding pattern means that the current flight path of an aircraft...

Being present in the moment is the death sentence to preoccupation.I CANNOT be fully aware of where I am, what I am doing, who is around...

LIFE happened in a big way at the end of 2019 and it pushed me to be more reflective about some of the habits, people, and attitudes that...