Reboot, Rejuvenate, Resurrect

PRACTICE: List an area of your life that does not flow well – one that you might describe as crushing. I have never met a nut that I...

PRACTICE: Visualize a dump truck. I live in a city where construction is booming. I also live in a city hit hard with an F3 -F4 tornado...

PRACTICE: Take a moment to think about your definition of contentment and complacency. You might want to google the two words. It just so...

PRACTICE: Take a moment, be still before filling in the blank: “I am so tired of_______.” I like creating things, so I seek experiences...

PRACTICE: Multiply your age by 365. Divide that number by 7. Divide that number by 7. I am not an essential worker, so I have had a lot...

HERE TODAY – GONE TOMORROW PRACTICE: I am attached to_____________. (person, place, thing, thought etc.) Everything is temporary. I...

OBEDIENCE IS BETTER THAN SACRIFICE PRACTICE: What best describes your handling of social distancing and stay home request? Obedience or...

PRACTICE: What do you instinctively do when dealing with hurt and disappoint? Write it down. There is a concept of cocooning that has...

PRACTICE: what was your first thought when you saw the word cocoon(ing)? If you are like me, I had a vision of the ugly caterpillar, who...