Reboot, Rejuvenate, Resurrect

FENCES PRACTICE: Which of your emotions or thoughts are off limits to others? Two of my favorite actors– Denzel and Viola play husband...

PRACTICE: Are you currently considering dropping out of something? I tried to remember if I have ever met someone famous, someone at the...

PRACTICE: Think of a recent situation where being prepared saved you from a less than desirable outcome. I live in the geographical area...

SCRIBE PRACTICE: Who would you choose to write the opening lines to your life’s story? There is a certainty about a book…from the first...

PRACTICE: True or false? The truth will set you free. Truth and deception are both costly but deception’s cost trumps truth in my...

PRACTICE: Evaluate your first six months of 2021. I sat to evaluate my progress toward the attainment of my goals for 2021. In the...

PRACTICE: Reflect and record a few thoughts on freedom. Nina Simone, an icon of American music, recorded a song about wishing to know how...

PRACTICE: Daydream for a few minutes. My husband and I were sitting under a tree on a concrete bench located in an area that we share...

PRACTICE: Identify one of your chronic insecurities. YES, I have written about it before. My hair. IT IS DIFFERENT THIS TIME! For the...