Reboot, Rejuvenate, Resurrect

PRACTICE: Consider thinking of today as ADVENTURE DAY. According to Wikipedia, an adventure is an exciting experience, typically bold,...

PRACTICE: Take a cleansing walk. Pay attention to reoccurring thoughts. What is the deeper meaning? We had our daily cup of coffee,...

PLAY PRACTICE: Don’t hurt your brain but can you remember the last time you engaged in child-like play? I was reading something the other...

RUST PRACTICE: Remind yourself of an experience when your circumstances eroded your growth. I purchased a galvanized aluminum tray from a...

YOU PRACTICE: What happened in the last year that you are most grateful for? It came to me in the wee hours of a sleepless morning, I may...

PRACTICE: Do you have a dream for your next 6 months? Disclaimer: I am not a dog person. I accept the role they play in many people’s...

PRACTICE: Recall a time when you were baffled by what a friend or acquaintance saw in someone else. “Love is blind” is one of those...

PRACTICE: What household chore do you hate? My history of washing clothes is an interesting one. Growing up on a working farm meant we...

PRACTICE: What gift lies uncultivated within you? “Without a potter, clay is just dirt.” For some reason, this quote spoke to my heart...