Reboot, Rejuvenate, Resurrect

PRACTICE: How compassionate are you? Before you answer you might want to know the definition of the word. I have always thought of myself...

PRACTICE: Agree or disagree…”One day you will tell your story of how you overcame, what you went through, and it will be someone else’s...

PRACTICE: What place in your life have you settled but know that it can’t be the destination? During my meditation time recently, the...

UNINVITED GUEST PRACTICE: Do you have an unwanted practice/habit that you want to break? To write this piece, I choose a spot on the deck...

PRACTICE: Write a note of thanks to those who see your potential and help it to become reality. About 6 weeks into the pandemic, we...

SUMMER SHOWERS PRACTICE: The next time it rains, simply sit, listen and learn—just be. It is one of those serendipitous moments that can...

SUMMER SHOWERS PRACTICE: The next time it rains, simply sit, listen and learn—just be. It is one of those serendipitous moments that can...

PRACTICE: Recall a non- life-threatening pain that you experienced. Hold that memory and walk with me. I seldom get to share experiences...

PRACTICE: Recall a non- life-threatening pain that you experienced. Hold that memory and walk with me. I seldom get to share experiences...