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DECOMPRESSION
DECOMPRESSION It took me two days to realize what I was doing – decompressing from vacation. I had watched a movie, “Last Breath” starring Woody Harrelson and Simu Liu, on the return flight from vacation. It is storyline of a group of saturation divers who are dispatched to repair underwater pipelines that transport crude oil. It is a true story and worth watching. Two things remained with me after watching: It had never crossed my mind that underwater pipelines needed main
Gwen Henderson
Dec 1, 2025


GREAT LISTENER
GREAT LISTENER “Describe someone you admire as a great listener,” was the instruction given in a book that I am currently reading. Improving my listening skills has been a quest of mine for many years and I would like to think that I have worked my way into being a pretty good one. But the question was not addressed to my listening skills. The word, “great,” at first made it a bit difficult to answer the request. People who talk a lot are generally not great listeners – my
Gwen Henderson
Nov 24, 2025


CURATED MEMORIES
CURATED MEMORIES This is not a boast – I can assure you of that – 2025 has been year of funerals. I have attended enough (live and virtual) or been well acquainted with families of the deceased to notice a common thread. Family and friends curate memories of their loved ones. (curate as a verb means to carefully choose, organize and present content or items) Those sharing remarks carefully select and assemble memories that speak with specificity about the deceased and the imp
Gwen Henderson
Nov 17, 2025


SABOTAGE
SABOTAGE I often pause to think about a word as defined by Webster juxtaposed on my experience with the word. Sabotage (to deliberately destroy, damage or obstruct something) is the current word. Why? I am trying to change a bad habit or two. Everything about the definition of sabotage has a negative connotation. However, thinking of my saboteurs, I must say that my day-to-day interactions with them may be negative long-term, but they are often pleasurable and seductive.
Gwen Henderson
Nov 10, 2025


LOVE AND HATE
LOVE AND HATE Everybody loves to travel…not true…I love traveling for a lot of reasons. Traveling breaks rituals and routines which is why some people don’t like to do it. I love that travel breaks my routine. I hate that travel breaks my routine. Confused? Keep reading. Both ritualistic or routine-driven, accurately describe me. Were you a thief surveilling my house, it would take you exactly zero weeks to know my routine. Once a routine is established, I work to keep it g
Gwen Henderson
Nov 3, 2025


SERENDIPIDITY
SERENDIPIDITY My favorite son and only child (a kid at heart) stopped by in the middle of the afternoon to retrieve his emotional...
Gwen Henderson
Oct 27, 2025


IN MY OPINION
IN MY OPINION Everything that I have ever accomplished toward forward movement began as an experiment. Even if the action has been...
Gwen Henderson
Oct 20, 2025


FIRST TIME LAST TIME
FIRST TIME LAST TIME When was the last time you did something for the first time? This is not your first time reading this question in...
Gwen Henderson
Oct 13, 2025


THE COUCH
THE COUCH On the way to the gym, I take a short cut through a neighborhood. Approximately six months ago, a tannish brown cloth sofa...
Gwen Henderson
Oct 4, 2025


MEET FRANK
MEET FRANK The morning routine was well---routine… ordinary, except I happened upon a quote by Mires Van der Rohe, a German American...
Gwen Henderson
Sep 29, 2025


SELF TALK
SELF TALK Handwritten statements on the front page of a beautiful gold and navy journal, a gift from a dear friend, bear witness to how...
Gwen Henderson
Sep 22, 2025


TABLE TALK
TABLE TALK “Table Topics – Family Gathering,” is an appropriate card game for all ages and most suitable for our household. Minimally...
Gwen Henderson
Sep 15, 2025


IT IS ALL THERE
WITHIN Two years ago, while planning a milestone anniversary celebration and recovering from vertigo, I became fascinated with corn…not...
Gwen Henderson
Sep 8, 2025


MOON-OLOGY
Written 8/8/25 On July 10 th , I looked at it closely or as close as I could with my naked eye. The ordinary thing became...
Gwen Henderson
Sep 1, 2025


ROSES, MOON, DEER, AND CORN
ROSES, MOON, DEER, AND CORN You already know, I love the outdoors. Every summer, some facet of creation captures my attention and...
Gwen Henderson
Aug 25, 2025


PARAPET
PARAPET Having never heard the word nor seen it written, it was love at first sight. Upon googling I was completely taken in. As much as...
Gwen Henderson
Aug 11, 2025


SLOW DOWN
SLOW DOWN Many adults seem to have forgotten the benefits of walking - that it was their first independent mode of transportation. I...
Gwen Henderson
Aug 4, 2025


HELP! PLEASE
HELP! PLEASE Humans may be the only animal when trapped or hurt will choose to remain in the situation without crying out for help or...
Gwen Henderson
Jul 21, 2025


AM I SORRY?
AM I SORRY? I believe we use the phrase, “I am sorry” too much. Why? Every time I (we) speak those three words, am I truly sorry for my...
Gwen Henderson
Jul 14, 2025


SIMPLE QUESTION
SIMPLE QUESTION I heard the footsteps on the basement stairs before I saw the producer of them. There was only one person that could be...
Gwen Henderson
Jul 7, 2025
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