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AN ESSENTIAL
AN ESSENTIAL Batteries are essential. Who doubts that fact? For the most part batteries are categorized as primary (alkaline/single use - remotes, cameras, watches) or secondary (rechargeable – smartphones, laptops, cars). Do I need to say more? Batteries are essential. Most households keep a supply of the single use batteries on hand and multiple places and ways to connect the rechargeable batteries can be found. “Rest and Reset” was the edict from the coach, owner, an
Gwen Henderson
Jan 26


ACTION FORMULA
ACTION FORMULA A year or so ago, I sat on the shores of the Caribbean Sea and fantasized about entering the sea and walking or swimming to a boat that seemed to be close to the shore. It was a fantasy. The boat was farther from the shore than it appeared, in water that was deeper than my five feet plus height and I am basically a non-swimmer. The fantasy, I pondered, was a nudge to take swimming classes, again, for the umpteenth time and to stop being satisfied with my stat
Gwen Henderson
Jan 19


AKT
AKT “You can only understand real Action through action itself – Knowledge through knowledge… and Truth through truth.” I read this quote on the morning of October 31, 2024, and again on October 2, 2025, in the “Little Book of Wisdom,” by Maryam Mafi. On Thursday January 8, 2026, I read the quote again, this time in an old journal, the repository of blog starters. According to the journal, October 31, 2024, was filled with plans. The check marks indicated much was accompl
Gwen Henderson
Jan 12


SOWING AND REAPING
SOWING AND REAPING There are concepts that are crossovers between the spiritual and world realm of understanding and application. “You reap what you sow” is one of them. Most understand that consequence follows an action… positive actions beget positive outcomes…negative actions negative outcomes. The concept is grounded biblically and in the natural order of cause and effect. Reaping what you sow is the same concept of karma, one reaps what one sows – one reaps where one sow
Gwen Henderson
Jan 5
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