Reboot, Rejuvenate, Resurrect

BUCKING HORSE In a previous blog post, “The Habit of Not,” I asked myself this question: Had I developed a habit of not seeing or listening to my heart when it whispered personal truths? The example I shared then was my lack of acknowledgment that hospitality, hosting, and entertaining others often tied me into a knot. That question lingered. I describe myself as accomplished, with a healthy dose of ego and self-esteem built from the inside out. When a crack appears in my

PRACTICE: Think of your last disappointment. Why were you disappointed? We can only be disappointed when our expectations are not met… I...

PRACTICE: Think of one person that you find it hard to be grateful for… be honest. Here is an undeniable truth – everyone is born with...