Reboot, Rejuvenate, Resurrect

COFFEE YOGA BALANCE   As the coffee pot begins to gurgle – indicating the rising temperature of the water necessary for a perfect brew, I stand facing the window adjacent to the pot in tadasana, the yoga mountain pose that aids proper posture, better balance, strengthens the legs and can be a resting pose. It is my preparation pose before balancing on one leg and foot while the opposite leg and foot are raised off the floor. Breathing is an important component while holding t

TABLE TALK    “Table Topics – Family Gathering,” is an appropriate card game for all ages and most suitable for our household. Minimally...

BELIEVE IT OR NOT   If you are able – before reading the words below – do me a favor. Become a tourist in the space where you are at this...