Reboot, Rejuvenate, Resurrect

I wrote my favorite guy a poem about extravagant love. He wanted me to share it with you. I politely declined. Instead, I am posing these...

It was a request made online and made in person by my much loved, respected, and appreciated, spiritual leader, “Please come back this...

These words, “transition creates vulnerability,” were penned by an author that I read most days, Julie Cameron. They took on real meaning...

Some time ago, I asked you to identify individuals who have influence in your life – positive influence. I am circling back to these...

As a reference point, I am writing and sharing my thoughts a few weeks after the Uvalde Massacre, a few days post the decision of the...

“Be grateful for the calm when it comes. The situation will change.” Rumi I read the words above early December 20th. I am writing what...

Who are you? The original you? Do you doubt the validity of your originality? I placed quotation marks around “origin” in the word...

PRACTICE: Before starting one activity or engagement this week, Pause, Breathe, Re-center your scattered senses. Spoiler alert – PBR is...

Practice: Close your eyes! Imagine your head and face minus the ears, no indentations just a smooth surface…a block head. I know this is...