Reboot, Rejuvenate, Resurrect

Most days I read with a digital device at arm’s length. This is not because I am so important that I need to respond to a text or email...

It was a Tuesday morning. My husband had spent Monday preparing for a colonoscopy. If you have not prepared for this necessary...

I DO UNDERSTAND. I DO ACCEPT. I DON’T AGREE. My understanding of your point of view nor acceptance of it and your right to that point of...

NOTHING STAYS THE SAME Most mornings, I sit at my altar, a window, with legs crossed and eyes closed. I try to empty my mind – to let an...

QUESTIONS AND ANSWERS “It is not the answer that enlightens, but the question.” Eugene Ionesco, Romanian French playwright. Knowing the...

“Change is not made without inconvenience,” Richard Hooker. I have been blatantly honest with you, the reader, from the beginning. I...

INCONVENIENT “Change is not made without inconvenience,” Richard Hooker. I have been blatantly honest with you, the reader, from the...

Do you happen to your day, or does your day happen to you? They are two different ways of living as one is on the quest for a healthier,...

I haven’t been able to walk as much as I like lately. You know that already. My body is on forced sabbatical while my brain is fully...