Reboot, Rejuvenate, Resurrect

PULSE CHECK   Today ends the first quarter of 2025 – time to assess the progress made or lack thereof toward my 2025 goals, which...

PRACTICE: Can you recall a situation where increased awareness saved you from trouble? I was talking to a friend in the middle of the day...

While getting hurriedly dressed for an early morning appointment after working out, I paused for a few seconds to look at an object that...