Reboot, Rejuvenate, Resurrect

Learning to Breathe Again When our son was three, an audiologist and dear friend expressed concern about his language skills. We didn’t exactly agree. He produced words. He wasn’t hearing impaired. He even made-up words that only family and close friends understood. In hindsight, he taught us his language! But I have learned something: when people who love you tell you something, listen. We did. An evaluation revealed delays, and for the next year, he had a weekly thirty-minu

COFFEE YOGA BALANCE As the coffee pot begins to gurgle – indicating the rising temperature of the water necessary for a perfect brew, I stand facing the window adjacent to the pot in tadasana, the yoga mountain pose that aids proper posture, better balance, strengthens the legs and can be a resting pose. It is my preparation pose before balancing on one leg and foot while the opposite leg and foot are raised off the floor. Breathing is an important component while holding t

FATHERLY ADVICE Upon entering the restaurant, she immediately folded her small brown seven-year-old fingers around the piece of red and...